Great Golf Workouts for the Off Season
Reprinted from Golf Fitness Magazine
Written by Alan Smith
For most of us, this time of year means we have to hang up the clubs and wait until spring to play golf again. But just because you can’t go to the golf course or driving range, does not mean that you can’t work on your golf game. Fitness expert Alan Smith has come up with a golf specific program for golfers of all levels. It consists of five simple exercises to help you improve and maintain strength, flexibility, balance, and power for a better golf game this spring. So don’t mope around the house this winter whining that you can’t play golf, get off the couch and work on your game.
Click here to read the full article and see the excersizes.
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